
Information
– Personal Training, 3 times a week, 4 weeks | Team 3 (contact for price)
– Personal Training, 2 times a week, 4 weeks | Team 2 (contact for price)
– Personal Training, 1 time a week, 4 weeks | Team 1 (contact for price)
– Diet Guide is included in all 3.
– Weighing
– Measuring
– Before & After pictures
Training Form
I’ll be your coach, and guide you through the training sessions. Personal Training has a strong focus on the strong you, both physically but also mentally. I am a coach who is tough and you’re going to feel it for sure, but I will also make sure that you are getting a boost from me before you walk out the door. On the way you will be ready for the next time, it will be an important thing for you, but me too. Change will not come by itself, you have to work for it!