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Booty Program – Workout Pedersen
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Booty Program

$15.00

This program contains:

  • – One PDF (in english) with pictures (3 LEVELS).
  • – Training program contains training  2 – 3 times per week.
  • – Training sessions of 25 min. to 35 min. duration.

The Booty Program works with your butt, thighs and calves.

//May not be used during pregnancy.//

Category:

Description

You’re using your body weight. 

Training Tools
– Elastic Band (Orange from casall. Niveau Hard (24-32kg)) You can buy it here.
– 1 Kettebell

If you dont have the tools, then use these alternatives:
– Stone
– String
– Stump
– Heavy Bag
– Rope
– Water Bottle

Can be trained:

  • – Home
  • – Outside
  • – Training Centers